Weekly wrap

The week that was in Houston

The seven stories that moved Houston in the past seven days — everything you'd want to know if you switched off for a week.

Updated every Monday.

1. 1

   wellness

   The Science Behind Mindfulness: What It Actually Does to the Brain

   Fri, 3 July

2. 2

   wellness

   Houston's Best Sunrise Spots for Morning Meditation and Yoga

   Fri, 3 July

3. 3

   wellness

   Hydration in Houston's Heat: How Much You Actually Need to Drink This Summer

   Fri, 3 July

4. 4

   wellness

   Sweat for Free: Houston's Best Community Fitness Events Happening This Month

   Fri, 3 July

5. 5

   wellness

   Houston's Best Farmers Markets Right Now — and Exactly What to Buy This July

   Fri, 3 July

6. 6

   wellness

   Mindfulness in Schools: What Local Programs Are Available

   Fri, 3 July

7. 7

   wellness

   Sweat for Free: The Best Outdoor Gyms and Fitness Circuits in Houston

   Fri, 3 July