
Houston's Best Sunrise Spots for Morning Meditation and Yoga
As heat and hustle define summer in the Bayou City, a growing number of Houstonians are beating the clock — and the thermometer — to claim green space at dawn.

As heat and hustle define summer in the Bayou City, a growing number of Houstonians are beating the clock — and the thermometer — to claim green space at dawn.
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Houston classrooms are quietly adding breathing exercises and meditation to the school day — here's where it's happening and how families can get involved.

From Memorial Park's new fitness nodes to Brays Bayou's calisthenic stations, Houston's public outdoor workout scene has quietly grown into one of the most accessible in the South.
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