wellness
Houston Farmers Market Produce Guide: July Picks
Shop peak-season corn, tomatoes, peaches, okra and watermelon at Houston Farmers Market and Central Market. Local harvests from Waller and Brazoria counties offer peak nutrition and flavor this July.
How we reported this

Houston markets reported strong supplies of local corn, tomatoes, peaches, okra and watermelon on July 10.
Peak summer growth in southeast Texas means these items deliver higher natural sugars and vitamin content right now, which supports steady energy without supplements.
Regulars at the Houston Farmers Market on Airline Drive and Central Market on Westheimer Road have seen steady stocks of these items since early June, with vendors from Waller and Brazoria counties bringing daily loads.
Texas A&M AgriLife data from the Houston Produce Center showed watermelon moving at 40 cents per pound in the first week of July, while corn held at $1.50 per dozen ears.
Key Items to Source This Week
Look for firm, heavy watermelons and bright okra pods at both locations to keep prep simple and waste low.
Five Straightforward Recipes
Grill halved peaches for eight minutes then top with a spoon of local honey for a warm side that pairs with grilled chicken. Toss diced tomatoes with fresh corn kernels, lime juice and a pinch of salt for a salsa that holds in the fridge for two days. Slice okra lengthwise, roast at 425 degrees with olive oil for 15 minutes and finish with cracked pepper. Cube watermelon and mix with mint leaves and a splash of lime for a quick cooler served over ice. Spiral summer squash, sauté with bell peppers for five minutes and add a dash of garlic powder before serving over brown rice.
Plan a trip to either market before the weekend to pick up small batches and test these combinations at home.